This class is perfect if you're looking to explore or learn about nutrition strategies to help prevent breast cancer and support long-term health.
We’ll dive into the research behind improved prevention and survival rates among individuals diagnosed with breast cancer, while also sharing recipes and nutrition tips that can help protect against the disease.
By the end of the session, you’ll leave with essential tools to begin integrating a healthy, plant-based lifestyle—with a clear plan and plenty of motivation to support your wellness journey.
This is a two-hour class that includes:
A video presentation featuring nutritional guidance from health professionals
A live cooking demo with three delicious and easy recipes:
Homestyle squash & pinto beans
Broccoli or cauliflower with sesame salt
Mixed berry banana smoothie
Join us at no cost – registration is required. RSVP link coming soon!